Yeah! I am so glad it is Friday!!! Last night I crashed as soon as I got into bed. I was whooped. That was a really good workout day. I want to stick with it on Tuesdays and Thursdays.
This morning I went to pilates and then ran 3.85 miles. It took about 40 minutes. I also walked a little at the beginning and the end. Then I again stretched for a long time. I love this little stretcher machine at the gym. It helps teach the right positions and it helps get better stretches for my lower back, hamstrings, upper back, hips, inner thighs and shoulders. Love it!
I am waiting for Tim to get back any minute now and our weekend will officially start.
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1 comment:
Good run Annie!
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