I just had the best day! I basically worked out/was active for a whole work day. First I met my friend for Tai Chi, then we walked to the coffee place and had a coffee break. Then we walked to pilates. Then we grabbed a quick sammich and went for a 21.5 mile bike ride. Very fun!!
Yesterday I ran a bit, lifted weights and did the fun elliptical. I like this new one at the new rec center. The arms things are good, but the wear me out. My shoulder is a bit sore from some eight pound weights last week, so I need to watch that.
I have been promised for six days now that my computer will arrive "tomorrow" so here's hoping!
Tuesday, August 28, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment