This has been the best ROCKTOBER ever! (I also think it is the first one...) The Rockies have been super fun to watch and the World Series is coming to Denver! On Monday we will be signing up for the lottery to get some tickets! WhooooooHoooo!
We all head to KC on Thursday to watch Mary run my half marathon. I hope she gets over her cold and feels FAST. I will have lots of water and food and athletic support to give. I am so excited for her!!
I went to my first physical therapy appointment today. OUCH! I learned that even if I got the steroid injection now it wouldn't work to well because everything is so tight and swollen. I am to do exercises for three weeks that include butt stretches, IT band massages and little side steps. Also lots of ice still. Then if it is loser, but still sore I will get an injection. Technically she said I could do anything exercise-wise that doesn't hurt, so I can walk more and go to the gym soon! But she also said it would likely hurt to do anything. Sad.
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