Today I only had time to go to pilates. I am doing too much other stuff. I have a PFLAG Art Auction Committee meeting and a PEO meeting. I am leaving in 4 minutes for those.
Tomorrow is the first day of my real cardio training! I am committed ---
Mondays: Pilates, Cardio Crosstraining (Spin or Elliptical)
Tuesdays: Pilates, Weightlifting, 45 minute Run
Wednesday: Pilates, Cardio Crosstraining (Spin or Elliptical)
Thursdays: Pilates, Weightlifting, 45 minute Run
Fridays: Pilates, Cardio Crosstraining (Spin or Elliptical)
Saturdays: Pilates, Weightlifting
Sundays: Long Run
Showing posts with label Training Plan. Show all posts
Showing posts with label Training Plan. Show all posts
Monday, April 16, 2007
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