Today I only had time to go to pilates. I am doing too much other stuff. I have a PFLAG Art Auction Committee meeting and a PEO meeting. I am leaving in 4 minutes for those.
Tomorrow is the first day of my real cardio training! I am committed ---
Mondays: Pilates, Cardio Crosstraining (Spin or Elliptical)
Tuesdays: Pilates, Weightlifting, 45 minute Run
Wednesday: Pilates, Cardio Crosstraining (Spin or Elliptical)
Thursdays: Pilates, Weightlifting, 45 minute Run
Fridays: Pilates, Cardio Crosstraining (Spin or Elliptical)
Saturdays: Pilates, Weightlifting
Sundays: Long Run
My story of life with Tim and my beagle, Maddie. Perhaps some exercise and healthy eating stuff, too.
Ann and Mary
Snowshoes!
Ann and Maddie
December Snow!
About Me
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April
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- Back on Track Monday
- Sibling Trip
- Thursday
- Knitting
- Spring Storm
- Recovery Workout
- 6 Miles!!!
- Four Days in a Row!
- Happy ANNiversary!!!
- Third Day.
- Second Day Down!!!
- First training day - check!
- Busy Monday!
- Grumble Bear
- 3 Beagle Run
- The Cheese Stands Alone
- Family resemblance??
- Maddie is back in her sweater...
- Still windy, More grumpy
- This wind is driving me crazy
- Running with Mary
- Easter Weekend
- 50 POUNDS!!!
- Spring Cleaning!
- Busy Week!
- A Fishy Incident: the red snapper cake caper
- Golfing Sunday
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April
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4 comments:
That's quite a plan!
It's OK to take a complete rest day once a week sometimes. Especially when your long runs get longer.
where is your rest day?
yay for the first day of cardio training! that is a really intense workout plan . . .
Well, I can honestly assume that I wont be able to do this every single week, so I think I will get a rest day worked in. I am just afraid if I plan one and then on another day I can't work out, I will end up with two. And that has to stop!
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