My Garmin had some issues at the beginning of my run today, but I went anyway.  I ran 48.46 minutes.  I think I ran 4.61 miles.  Which is a 10.51 minutes a mile.  I thought I totally did faster, but I guess not.  Which means I have a LONG way to go to get ready for the 8k that I wanted to finish in under 50 minutes.  Basically when I uploaded everything I got three different answers on distance depending on where the Garmin starting working.  I know I ran farther today than I have before so at least that is good.
I also pilate'd and pump'd and am now going to hit golf balls.
I wish I hadn't figured this all out, I was so happy thinking I had gone very fast....but now I am bummed.
Thursday, April 19, 2007
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2 comments:
That's 10:30 miles right? That's good!
Don't worry about your pace! It will drop the more you run.
i think that pace is GREAT. i am very impressed.
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