Today I woke up a little sore. I could tell that pilates was harder yesterday!!
I had pilates and pump today. Both good. Starting next week we are going to go up in weight on one body part each week. FUN!
After lunch I went swimming. Mary had pretty much challenged me to swim a mile, so I did. It took 53 minutes. Not terrible, but no medals will be awarded either. I am pretty whooped now. I can certainly feel it. Also a little girl kicked me in the hip, so that hurts. They were playing in the open swim area next to my lane and she got too close. Ouch.
Then I spoke with the lady who will measure my body fat and inches and stuff tomorrow morning. I am excited for it, but I hope I don't get too down on myself because I am 45% body fat or something crazy. I can't do much about it tonight, though, so I am going to enjoy my last night of not knowing!!
My story of life with Tim and my beagle, Maddie. Perhaps some exercise and healthy eating stuff, too.
1 comment:
I didn't challenge you! It was merely a suggestion. Now I have to do it, of course.
That will build some great swimming endurance!
And your body fat will be well under 45. It will be less than half of that! Silly!
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