Wednesday, June 6, 2007

Before Numbers

This morning I went to get my measurements done prior to starting boot camp. I wasn't too disappointed.

I didn't write down all the measurements of my neck, boobs, chest, waist, upper arms, forearms, hips, upper thighs, knees, or calves. But I will get to see the changes after the month is up. I will post the results for the good of the internets. She said I had good muscle tone and skinny knees. Yeah!

I have 25.5% body fat. Which isn't too bad really. Considering lots of things....like how I used to be fat and sedentary and how I am a girl and how I can't stop eating. So I was pretty happy. I would be thrilled to lose 2% or more over the course of the program. But who knows....?

I also got weighed. I am officially 3.4 pounds heavier than my lowest weight. That's not too bad. I can lose that and more in a month if I am careful and good. I would love to lose 11 pounds.

So here is my schedule for the month....

Monday: Boot Camp, Pilates, Running
Tuesday: Boot Camp, Pilates, Pump, Bike, Swim
Wednesday: Boot Camp, Pilates, Running
Thursday: Boot Camp, Pilates, Pump, Bike, Swim
Friday: Boot Camp, Running
Saturday: Pilates, Pump
Sunday: Rest Day

So, I hope it is fun or it will be a really LONG month!!

My 8k is only 4 days away!!!! Here's hoping for under 50 minutes!!

1 comment:

Mary said...

A majority of this country would be happy to have 25.5% body fat.

I still don't see how you will fit all that in ...