Back in the Groove

I am so happy that bootcamp started again this week! I think it is very fun.

Yesterday was a very good workout day. I had bootcamp in the morning. We did the mile test and the pushup test again. I ran the mile in 7:45. Three weeks ago I did it in 8:04. YEAH!! Three weeks ago I did 20 pushups and yesterday I did 39!! YEAH!!! I also got measured again because a local television station is coming to interview our bootcamp. I lost inches almost everywhere, except my butt, and I lost .6% body fat!!! I will get weighed and measured again next week at the very end of bootcamp. I hope I lose even more by then. It will also be a friendly time in my cycle for weighing and measuring.

I also went to pilates and pump yesterday. Then in the evening I went to the Aurora Reservoir for the Dip and Dash. I was pretty nervous at the beginning, but once I got swimming I was fine. I swam a half mile in just over 20 minutes. Then we had to run a 5k. The transition was a little weird on my legs, but I did fine. Especially after a day of exercise. I will definitely do the Dip and Dash again!!

This morning was bootcamp. It was field day again. I love that indoor field. We run, lunge, side squat,etc. across the field and do lots of stuff in between. It is very fun.

I am about to leave for pilates now and then tonight I am planning on doing a women's bike ride with a local bike shop. I hope the weather holds and they have it. Otherwise I will just stay home and rest. I think I could use it!!